A Very Inspiring Marathoner That Never Gives Up A Fight
In my quest and journey running full marathons, I would let to share a few stories leading up to my first marathon in 2006, prior the year before in 2005,…
Dreams
Fitness Training
Goals
Latest News & Updates
Life Experiences
Marathon
Personal Development
Personal Stories
Sports
Training and Development
My Thoughts on Upcoming Singapore Marathon 2009
Yesterday, on 8th July 2009, I received a very familiar blue coloured card with the words “Inspiring moments, Relieve it“ It was non other than the upcoming Standard Chartered Singapore…
Dreams
Essential Planning
Fitness Training
Goals
Life Experiences
Marathon
Personal Development
Personal Stories
Sports
Training and Development
Preparing for Half-Marathon in Aug 2009
With my recent new interest in volleyball and beach volleyball, the field of sports science and sports management was back into my thoughts and dreams. Looking forward, I would be…
Finished a Very Hot Sundown
For the past few nights, it was very hot here in humid Singapore. Running in the night wasn’t supposed to be that hot, yet, that was the case when I…
Fitness Training
Goals
Life Experiences
Marathon
Personal Development
Personal Stories
Sports
Training and Development
Counting Down to Sundown Marathon 2009
In about 7 hours time , at the stroke of 2359 hours 30th May 2009, I would be embarking on my 5th full marathon and my 2nd Sundown Marathon. Reflecting…
Essential Planning
Fitness Training
Goals
Life Experiences
Marathon
Personal Development
Personal Stories
Sports
Running Progress Update + Other Updates
In my previous post, I posted a schedule of my planned running dates and distances. This set the targets that I wanted to achieve and I confessed that I wasn’t…
Training Runs Schedule & Pointers
The countdown to the start of my running season has begun and I am looking at my running schedule below in preparation for my 2 runs. It’s not the most…
Preparing for Passion Run & Sundown Marathon
In 2 weeks time, I would be embarking on my running season for the year 2009, with the Saucony 100 Plus Passion Run 2009 on 24th May 2009 and the…
Essential Planning
Goals
Latest News & Updates
Leadership
Life Experiences
Marathon
Mentoring
Personal Development
Personal Stories
Staying Strong, Healthy, Brave, Tough and Moving
In recent weeks, with the outbreak of the H1N1 virus, it had caused great anxiety, fear and many inconveniences to the current economic climate. The global economic crisis might be…
A Day With A Volleyball Coach
I am a team sports player, had great fun playing football, basketball and rugby league, having training experiences in these fields, on physical fitness and tactics. Although over the years,…