Exercise Archives - Page 4 of 8 - TGH Technology and Business Portal/Blog

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Sharing : 12 Things Happy People Do Differently

January 3, 2013 Geng Hui No Comments

A new year 2013, a fresh new start for all of us. We need to take time to reflect back for your Year 2012 and whether it’s a good or…

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HPB New Digital Health Tools

December 17, 2012 Geng Hui No Comments

The art of Healthy Living in Singapore today, started back in 1992 by then-Prime Minister Goh Chok Tong to ensure Singaporeans were aware of the benefits of a healthy lifestyle.…

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Sharing: Today is a Brand New Day

September 27, 2012 Geng Hui No Comments

It’s been a while since I shared personal development quotes, poems, words or essays by people or personal development coaches. There is a Facebook page, known as Lessons Learned In…

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Every Singaporean Son 2: The Making of an Officer

September 15, 2012 Geng Hui No Comments

Every Singaporean male (actually all Singaporeans too) knows about this journey that they have to go through, National Service. It’s a journey and experience that that mould and change a…

Dreams Essential Planning Fitness Training Goals Information Technology Latest News & Updates Life Experiences Marathon Mentoring Personal Development Personal Stories Social Media Sports Training and Development

Sports, it’s something that I loved participating, playing, supporting and watching. From my favourite sports such as football, basketball, rugby union, rugby league and running etc, I was interested in…

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Habitat-Barclays Bare Your Sole 2012 is returning on 2nd June !

April 5, 2012 Geng Hui No Comments

Walking barefoot for a short distance of 2.5km or 5km in Singapore on a Saturday morning in Singapore, all in the name of charity fund raising and awareness. Returning back…

Fitness Training Goals Latest News & Updates Life Experiences Personal Development Personal Stories Social Media Sports Training and Development

VAS SG Beach Volleyball Open 2011

July 21, 2011 Geng Hui No Comments

Beach volleyball fans! This coming weekend, on the 23rd and 24th July 2011, there is the Beach Volleyball Open Championships 2011 that will be held at sunny island Sentosa’s Siloso…

Dreams Essential Planning Fitness Training Goals Latest News & Updates Life Experiences Marathon Mentoring Personal Development Personal Stories Sports Training and Development

My Comeback Run!

April 25, 2011 Geng Hui No Comments

Tonight, on the 25th April 2011, it was my first comeback run, my first run since my freakish and horrific serious injury in February 2010. Over a year of hospitalisation,…

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Walk Barefoot for Charity !

April 24, 2011 Geng Hui No Comments

Dear readers, would you like to take our your shoes, walk barefoot, have a good exercise and at the same time raise funds for charity? Look no further and check…