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Preparing for Half-Marathon in Aug 2009

July 7, 2009 Geng Hui 2 Comments

With my recent new interest in volleyball and beach volleyball, the field of sports science and sports management was back into my thoughts and dreams. Looking forward, I would be…

Essential Planning Fitness Training Life Experiences Personal Development Personal Stories Sports Team Development Training and Development

2 Days with a Volleyball Coach @ Invitational Tournament

July 2, 2009 Geng Hui 2 Comments

If you all recall my previous adventure with Beach Volleyball Coach Jack, for this occasion, I was invited to cover his volleyball team, boys and girls team from Bukit Merah…

Dreams Fitness Training Goals Life Experiences Marathon Personal Stories Sports

Finished a Very Hot Sundown

May 31, 2009 Geng Hui 6 Comments

For the past few nights, it was very hot here in humid Singapore. Running in the night wasn’t supposed to be that hot, yet, that was the case when I…

Fitness Training Goals Life Experiences Marathon Personal Development Personal Stories Sports Training and Development

Counting Down to Sundown Marathon 2009

May 30, 2009 Geng Hui No Comments

In about 7 hours time , at the stroke of 2359 hours 30th May 2009, I would be embarking on my 5th full marathon and my 2nd Sundown Marathon. Reflecting…

Fitness Training Goals Personal Stories Sports Training and Development

Source : http://www.singaporepassionrun.com/data09/Map.html It was a great turnout today, the emcees announced that there were estimated 11,000 runners in today’s Passion Run 2009 at East Coast Park, indeed, it was…

Fitness Training Goals Personal Stories Sports

Passion Run , Here I Come !!

May 23, 2009 Geng Hui 4 Comments

On the 24th May 2009, in the morning at 0730 hours, I would be passionately running my Passion Run for my 3rd Passion Run and my 1st major run of…

Essential Planning Fitness Training Goals Life Experiences Marathon Personal Development Personal Stories Sports

Running Progress Update + Other Updates

May 19, 2009 Geng Hui 2 Comments

In my previous post, I posted a schedule of my planned running dates and distances. This set the targets that I wanted to achieve and I confessed that I wasn’t…

Essential Planning Fitness Training Goals Life Experiences Marathon Personal Stories Sports

Training Runs Schedule & Pointers

May 7, 2009 Geng Hui 4 Comments

The countdown to the start of my running season has begun and I am looking at my running schedule below in preparation for my 2 runs. It’s not the most…

Essential Planning Fitness Training Goals Life Experiences Marathon Personal Stories Sports

Preparing for Passion Run & Sundown Marathon

May 6, 2009 Geng Hui No Comments

In 2 weeks time, I would be embarking on my running season for the year 2009, with the Saucony 100 Plus Passion Run 2009 on 24th May 2009 and the…

Fitness Training Marathon Personal Development Personal Stories Sports

A Day With A Volleyball Coach

April 19, 2009 Geng Hui 16 Comments

I am a team sports player, had great fun playing football, basketball and rugby league, having training experiences in these fields, on physical fitness and tactics. Although over the years,…